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Mindfulness therapy helps obese children lose weight

Mindfulness therapy helps obese children lose weight

Mindfulness therapy is a psychological technique that uses meditation to extend personal awareness. Has with success helped scale back the strain related to other diseases, like cancer and anorexia nervosa. According to a recent study, mindfulness therapy can help cut back stress, appetite, and weight in obese kids. Mindfulness is a psychological technique that uses meditation to extend personal awareness. It helped with success scale back the strain related to alternative diseases, like cancer and anorexia. …