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Keto Diet – Is It Helpful Or Harmful?

Keto Diet – Is It Helpful Or Harmful?

Keto diet produces health benefits in the short term According to a Yale study, but negative effects after about a week. The results offer early indications that the keto diet could, over limited time periods, improve our health. They also represent a crucial initiative toward possible clinical trials in humans. The keto diet has become increasingly popular as celebrities have touted it as a weight-loss regimen. In the Yale study, published on January 20, 2020, issued …