Angry clouds๐ŸŒฉ๏ธ๐ŸŒฉ๏ธ๐ŸŒฉ๏ธ
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#nature #naturephotography #photography #landscape #love #naturelovers #photo #ig #o #a #photooftheday #green #clouds #travel #instagood #picoftheday #trekking #sunset #foto #instagram #natural #bhfyp

Angry clouds๐ŸŒฉ๏ธ๐ŸŒฉ๏ธ๐ŸŒฉ๏ธ . . ....

The Minneapolis Police Officer Who Knelt On George Floyd's Neck Has Been Charged With Murder
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The Minneapolis Police Officer Who...

Somewhere over the rainbow! ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ
#nature #envywear #sky #sun #summer #rainbow #beautiful #pretty #sunset #sunrise #blue #flowers #night #tree #twilight #clouds #beauty #light #cloudporn #photooftheday #love #green #skylovers #dusk #weather #day #rainyday #mothernature

Somewhere over the rainbow! ๐ŸŒˆ๐ŸŒˆ๐ŸŒˆ...

Check out this three-dimensional illusion of a wave washing around inside a big glass cube ๐ŸŒŠ๐ŸŒŠ๐ŸŒŠ
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#architecture #arquitectura #arquitetura #design #interiordesign #art #photography #travel #architecturephotography #interior #building #archilovers #home #travel #architect #photooftheday #instagood #architecturelovers #homedecor #city #love #construction #decor #luxury #picoftheday #nature #interiors #landscape #art

Check out this three-dimensional illusion...

Share your favorite hotel room viewย in theย #comments
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Share your favorite hotel room...

And we have a new member in our big family ๐Ÿˆ๐Ÿˆ๐Ÿˆ
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#animals #animal #animallovers #animallover #animales #animalphotography #animalkingdom #animalrights #animalprint #animaladdicts #animallove #animalcrossing #animalart #animalplanet #animalsmood #animalrescue #animalliberation #animal_captures #animalslover #animalshelter #animalsaddict

And we have a new...

When you find peace...
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#beach #sun #nature #water #envywear #ocean #lake #instagood #photooftheday #beautiful #sky #clouds #cloudporn #fun #pretty #sand #reflection #amazing #beauty #beautiful #shore #waterfoam #seashore #waves #wave

When you find peace... ....

Natural cosmetics are the last trend in beauty and fashion. These are starting to gain more and more popular because they are oriented to products with natural, organic ingredients. The concept of natural started to be present in our choices for the benefits that they have on our skin. Natural cosmetics are clean, green and everything in between.
Link in bioโ˜๏ธโ˜๏ธโ˜๏ธ
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Natural cosmetics are the last...

Keto Diet – Is It Helpful Or Harmful?

Keto Diet – Is It Helpful Or Harmful?

According to a Yale study, but negative effects after about a week.

The results offer early indications that the keto diet could, over limited time periods, improve our health. They also represent a crucial initiative toward possible clinical trials in humans.

The keto diet has become increasingly popular as celebrities have touted it as a weight-loss regimen.

In the Yale study, published on January 20, 2020, issued by Nature Metabolism, researchers found that the positive and negative effects of the diet both relate to immune cells called gamma delta T-cells, tissue-protective cells that lower diabetes risk and inflammation.

A keto diet tricks the body into burning fat. When the bodyโ€™s glucose level is reduced, it acts as if it’s during a starvation state, although it’s not. It begins burning fats rather than carbohydrates. This process successively yields chemicals called ketone bodies as an alternate source of fuel. When the body burns ketone bodies, tissue-protective gamma delta T-cells expand throughout the body.

This reduces diabetes risk and inflammation and improves the bodyโ€™s metabolism. After every week on the keto diet mice show a decrease in glucose levels and inflammation.

But when the body is during this โ€œstarving-not-starvingโ€ mode, fat storage is additionally happening simultaneously with fat breakdown. When mice still eat the high-fat, low-carb diet beyond one week, they consume more fat than they will burn, and develop diabetes and obesity. They lose the protective gamma delta T-cells within the fat.

Long-term clinical studies in humans are still necessary to validate the anecdotal claims of ketoโ€™s health benefits.

โ€œBefore such a diet is often prescribed, an outsized clinical test in controlled conditions is important to know the mechanism behind metabolic and immunological benefits or any potential harm to individuals who are overweight and pre-diabetic,โ€ Dixit said.

There are good reasons to pursue further study: consistent with the Centers for Disease Control, approximately 84 million American adults โ€” or quite one out of three โ€” have prediabetes (increased blood glucose levels), putting them at higher risk of developing type 2 diabetes, a heart condition, and stroke. 90% of individuals with this condition donโ€™t know they need it.

Obesity and type 2 diabetes are lifestyle diseases. Diet allows people on how to be on top of things.

With the newest findings, researchers now better understand the mechanisms at work in bodies sustained on the keto diet. Why the diet may bring health benefits over limited time periods.

The perfect length of the diet for health benefits may be a subject for later studies. Discovering that keto is best in small doses is sweet news. Who wants to get on a diet forever?

XOXO
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